The Lowdown

The latest news from Ombar HQ...

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Hurray for Hazelnuts!

We've asked Nutritional Therapist and foodie extraordinaire Phoebe Liebling to share all things nutty - just what is it exactly that makes hazelnuts so great?!

Read on
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How to be mindful everyday, the Ombar way

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Ombar: delicious all day, everyday

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Seize Your Om Moment: How Cacao Can Help You Relax

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Five Things We Love About Pistachios

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Ombar Chocolate Meditation

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Five potential health benefits of goji berries

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Cacao Versus Cocoa

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Can Vegans Eat Chocolate?

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Bring on the Berries!

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Is there such a thing as healthy chocolate?

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Can Cacao Boost Your Brain?

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Cacao and the Heart: A Love Story

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8 Health Benefits of Going Vegan